Sydney has the chance to offer numerous opportunities to learn martial arts, with different quality schools having their approaches to self-defence techniques. Wanting to learn martial arts in Sydney is a way to bring to your personal luggage some effective methods that will make you feel more confident, build some muscle and show you a different aspect of yourself. You may have decided to start the adventure but still need guidance regarding the type of martial arts you should go for. This post explores effective self-defence techniques through various martial arts disciplines in Sydney.
Krav Maga
The Israeli military developed Krav Maga. It is a perfect martial art if you are looking for practical and aggressive self-defence. Krav Maga shares many characteristics with martial arts, such as emphasising physical fitness, techniques and self-discipline. Its specificity focuses on real-world self-defence with practical and immediate solutions to violent encounters. Krav Maga prioritises survival and efficiency rather than teaching tradition or preparing for competition. You will be taught disarmament techniques, strikes and defence against multiple attackers.
Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu is a highly respected and widely practised discipline. It evolved from traditional Japanese jiu-jitsu and judo in the early 20th century and was developed and refined in Brazil. The philosophy of Brazilian Jiu-jitsu is to give everyone access to efficient self-techniques regardless of their size, gender, or strength. The techniques taught will emphasise leverage and proper application of force, helping you to control an opponent through superior positioning and to submit them through joint locks and chokeholds.
Muay Thai
Muay Thai has roots in Thailand; you may have heard of Thai Boxing or the “Art of Eight Limbs”. Muay Thai became internationally famous in the 20th century. It is a real part of Thai culture and is often promoted by the tourist industry. Muay Thai emphasises using the entire body as a weapon. Striking techniques can be done from punches, elbows, knees and kicks. The kicks are known for their power, giving Muay Thai uniqueness and beauty. Muay Thai is a competitive sport, and matches happen in various weight classes under a set of rules on what judges will attribute points. The Muay Thai community in Sydney is strong, and numerous gyms and training centres offer classes.
Kung Fu
If you wish to embark on Chinese martial arts, Kung Fu should be your choice! Kung Fu is unique in its philosophy and techniques, making it a martial art of excellence. With Kung Fu practice, you will develop techniques focusing on movement fluidity and power. The famous choreography known as Katas is a self-defence movement at the heart of Kung Fu. You learn blocking and redirecting techniques to push away an opponent with minimal effort. Kung Fu offers different styles, such as Wing Chun, Shaolin and Tai Chi, which all contain efficient self-defence techniques.
Mixed Martial Arts
MMA is a martial art that recently gained popularity around the world. The MMA philosophy gives versability and adaptability as it combines the most effective techniques from various martial arts to create a robust combat system. The striking techniques include boxing, Muay Thai, and kickboxing. The grappling techniques take Brazilian Jiu-Jitsu and Judo methods to perform. The training and conditioning are intensive and contain strength-building, endurance and agility. MMA is an exigent martial arts category, and a fighter must excel and know a bit of everything. Its versatility makes this sport exciting and complex to master.
Conclusion
In Sydney city, you can find a martial art that fits your lifestyle, philosophy and values. Do your research and watch players to decide what martial arts you want to learn and practice.
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